What’s your HBA1C %

For those who struggle with type 2 diabetes, your HBA1C % is a key indicator of how well you are doing re your blood sugar levels. It’s a figure that represents an average level over the previous 2-3 months, so something our doctors (and ourselves) watch carefully as a better trend indicator, as opposed to the spot checked Glycemie level, taken at a specific moment in time.

Why am I blogging about this. Because I have received my HBA1C results today and I am trending down significantly :) It demonstrates that type 2 diabetes is reversible with major lifestyle changes.

Keep at it fellow type 2ers